💁♀️Only Ladies
📞Phone number : 9511719496
❇️E-mail : fitmedanceandfitness@gmail.com
💁♀️ We provide everyday 45 min Group fitness session which include –
🪷1. Warmup
🪷2. Workout- include-
-( Floor workout, Gym ball workout, Cardio, Using Body weight, Ball workout, Stick workout, Dupatta workout, Strength training, Physical activity game)
🪷3. Stretching- includes
-( Yoga, Power yoga, Regular streches
🪷4. Mind strength training- Includes
-( Meditation, Pranayam, Face yoga, Mind game)
✴️FITME DANCE AND FITNESS is a Super fun,high energy dance fitness workout program that brings Indian- style fat burning cardio & strenghth workouts💪😅
