Get expert insights on health and nutrition from Dr. Gauri Rokkam, a PhD in Yoga & Life Sciences and a gold medalist in her Master’s in Food & Nutrition from Bangalore University. With 25 plus years of experience and over 1500 personal clients, she blends modern medical nutrition with nature cure and yoga philosophy of food, focusing on whole plant-based foods for holistic health. Follow for practical tips on wellness, disease prevention, and mindful living!
